About
As a person centred counsellor I am always exploring different therapeutic practices to promote healing or improve mental & physical wellbeing & incorporate these practises, when appropriate, into my sessions with clients.
I love being outside in nature & trust in the restorative power it has, which led me to become a Sylvotherapy (forest therapy) practitioner.
As well as being a mindfulness practitioner I am also a mental health first aid trainer.
I feel privileged to share the knowledge & experience I have to help others on their journey.
